H a n e e n

A l - m e r s a l

Mental health practitioner - Specialised infertility, IVF and pregnancy loss support

Mental and Emotional support for women going through infertility, IVF or pregnancy loss — without feeling lost, overwhelmed or alone. I help you regain control, reduce anxiety and make clear decisions during your fertility journey.

This is for you if...

You feel overwhelmed during IVF or trying to conceive naturally
You are pregnant after a hard fertility journey or after a miscarriage and feel anxious
If you have had a miscarriage and need specialised fertility grief support

and you feel..

You are tired of overthinking every decision
You need emotional clarity — not just more information
You want structured, practical and specialised support to learn how to get through this, not just someone to talk to

This is NOT for you if...

If you are looking for a quick fix
If you aren’t ready to invest in your mental and emotional health
If you don’t want to take an active role in your healing process

In our sessions I help you with...

The stress, grief, anxiety and heartbreak after another failed IVF cycle
THE IVF GAMEPLAN - A practical approach to surviving IVF
How to get through the "two-week wait" without feeling like you are going "crazy"
Grief after miscarriage
Self Worth challenges
Relationship struggles
Emotional exhaustion, decision fatigue etc.
Getting out of survival mode and create a more calm nervous system
Faith & cultural-sensitive support so everything makes sense to YOU and your values!

Note: I do NOT offer medical advice.

Single Consultation

A 60-minute focused consultation that is ideal for when you need immediate support with one specific challenge or a difficult decision. We work through what you struggle with, and I guide you through the decision or teach you how to deal with the problem so you can support yourself. My approach is specialised in infertility and miscarriage support. This could be if you want to learn how to overcome the fear of injections, need guidance with advocating for yourself, and so much more.

That means that you:

Get actionable & practical steps to deal with the problem.
Get a specialised consultation: no more generic advice or things that don't align with your values.

support package

This bundle (3 x 60 min) is designed to follow you through a full cycle. The package is valid for 2 months from the date of purchase.

The support package include:

3x 60-Minutes support sessions
Unlimited communication and support over text where i always reply withing 24 hours.
1 15 min check-ins in each support package over phone between sessions if you have trouble with the exercises we work on.
Immediate Miscarriage Support Should you suffer a loss between sessions, you have access to one free, immediate support session. This emergency session can be scheduled within 24 hours of the event. Navigating grief can be profoundly overwhelming, and this offering ensures you have a steadfast support system in place exactly when you need it most

5 month support Package

This comprehensive package is designed for those ready to commit to a profound transformation. Over the course of 5 months, we move beyond immediate support to work deeply and structured with your nervous system regulation, emotional resilience, and long-term healing—it is a journey to rewire your internal state.

The 5-Month Support Package includes:

10 x 60-Minute support Sessions Scheduled bi-weekly to ensure consistent progress and deep integration of the tools we implement.
Unlimited Communication Direct access to me via text for ongoing support, reflections, and guidance throughout the 5 months. I always reply within 24 hours.
3 15-Minute Check-ins each month Access to phone or video check-ins between sessions whenever you need immediate guidance on exercises or find yourself in a challenging emotional state.
Miscarriage & Crisis Support Should you experience a loss or an acute crisis during our 5 months together, you have access to two free immediate emergency session (the first within 24 hours and the secound 1 week after the loss). Navigating grief requires a steadfast anchor; this ensures you are never alone when the grief is heaviest and most raw.
Pregnant after infertility/loss: if you get pregnant during the 5 months i begin to provide you with specific specialised support during your pregnancy so that we lessen the anxiety, fear and overwhelm so that you can move past the 'waiting for the other shoe to drop' and finally begin to bond with your baby and trust your body again.
Couples session: you are able to request 3 out of the 10 sessions to be a couples session for you an your partner. In these sessions we will focus on co-regulation and working through any diffuclty you may have on your fertility journey as a couple.

Hi, I'm Haneen,

I have been exactly where you are—surviving and fighting to become a mom.

I was newly married and absolutely over the moon. A few months later, we decided to grow our family. I fell pregnant after four months of trying, but on a cold January evening—my husband's birthday—I started cramping and bleeding. We were told I was miscarrying.

Years went by. I endured three more miscarriages and countless failed IVF transfers. Then, suddenly, I stood there with another positive pregnancy test. I struggled to believe it at first, but hope slowly returned—until I received a call from the hospital. They told me our baby would be born very sick or likely wouldn't survive the pregnancy. As the doctors predicted, I miscarried weeks later.

That heartbreak led us to IVF with PGT testing, and finally, we were blessed with a healthy baby boy.

Why I do this work?

My journey to motherhood was long and filled with heartbreak and grief. I desperately needed support but couldn't find the right professional help. That is why I decided to make it my life's work to support every single woman standing in the middle of the storm—feeling overwhelmed, unsupported, and alone.

My job is not to promise you will get pregnant or to push "toxic positivity" on you. My job is to hold space for ALL of you, exactly as you are, and to keep you safe while you fight to become a mom.

Love,

Haneen

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